Myth-busting: There’s no pain relief at home

alt text: infographic with the words Homebirth myth-busting in an orange banner. Below in a speech bubble originating from a graphic of a house, on the right of the image, the words “There’s no pain relief at home”. On the opposite side of the image a speech bubble from a graphic of a woman reads “No, find out more below”

Myth: There’s no pain relief available at homebirths

Truth: There’s a variety of pain relief options available for use at home, both natural and pharmacological.

These options are discussed in more detail during your initial chat with the team and during the homebirth advisory appointment.

Many Mums choose to use TENS in during their latent phase or early labour, which they purchase or hire themselves.

Lots of our clients also choose to hire birth pools which can be very effective in supporting labour. In 2019, 133 Mums used pools in their labours. Baths and even showers can also be ways of utilising water in labour.

As a Team, we carry Entonox or “Gas and Air”, which is available for women to use in labour. Many women find this very effective as a next step from using TENS or water.

We can also arrange a prescription of Meptid for women who would like this option. Like Pethidine, Meptid is an Opioid injection but is less strong. It can be very effective in the first stage of labour, particularly during a long latent phase where it can aid rest.

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